Divorce can be confusing, messy, and downright painful – not just for you, but for your children as well. When you and your spouse have chosen to part ways, even before you seek counsel from a Raleigh divorce lawyer, you may want to consider finding a therapist to help your family through this difficult time.
When to Look for a Therapist
Knowing when to find help isn’t always easy; sometimes admitting that you could use a little help is even more difficult. Talking to a therapist is a positive step toward keeping your emotional health intact during rocky times. A good Raleigh divorce lawyer may recommend that you find a therapist, regardless of the complexity of your divorce, as soon as you are able.
What Your Raleigh Divorce Lawyer May Advise
Your Raleigh divorce lawyer will likely encourage you to seek a local therapist for your emotional wellbeing. Additionally:
• Your Raleigh divorce lawyer may be able to point you toward qualified therapists.
• A therapist is trained in the emotional aspects of divorce, while your Raleigh divorce lawyer is mainly trained in the legal aspects of it.
• Your Raleigh divorce lawyer can assure you that therapy can help ease your family through difficult transitions.
It is important to remember that the things you say, both to your Raleigh divorce lawyer and to your therapist, remain confidential unless you personally share them with one or the other.
Therapy during Divorce without Children
Even in divorce cases that do not involve children, or those that do not involve custody battles, your Raleigh divorce lawyer may suggest that you talk to a therapist. A therapist can serve as an unbiased party to help you keep things in perspective. Whether or not you choose to work with a therapist, your Raleigh divorce lawyer will provide all the support he or she can.
Divorce with Children: A Raleigh Divorce Lawyer’s Perspective
Children often face unique challenges during divorce. Almost any Raleigh divorce lawyer can tell you from experience that children don’t understand the legalities of divorce or the reasons behind their parents’ split.
According to Psychology Today, a divorce can add emotional pressure to already-stressed children and teens. Even if you’ve already broken the news to your family and retained a Raleigh divorce lawyer, it’s not too late to seek help.
What You (and Your Family) Will Face
Throughout the process of your divorce, you and your children may be asked to provide answers to tough questions. Children may feel they are being disloyal to one parent or the other, and you may not know how to help them reconcile their feelings. A qualified therapist can help you and your family adjust to the changes divorce inevitably brings.
Seeking Therapy after Consulting with a Raleigh Divorce Lawyer
If you have already consulted with a Raleigh divorce lawyer, it’s time to be proactive and locate a qualified therapist that can help you and your family adapt to your changing situation. Ask your Raleigh divorce lawyer if he or she knows a local therapist who can provide much-needed support – you may be glad you did.
